It is often said that scent is one of the strongest senses tied to memory. Scent helps tell your body when something is right or wrong. So, it makes sense that one of the most powerful tools that many ancient cultures used was their nose. Many ancient and powerful societies—India, Greece, Rome, Egypt, and China—all used and praised the use of essential oils in everyday life. The wide range of essential oils has long aided in promoting sleep, boosting energy, elevating mood levels, and increasing productivity. They became a key to health and wellness that we still depend on today.
It can be difficult to find high-quality essential oils for a good price. A great start to help guide you through quality essential oils is Karma Living. Not only do they cover a wide range of oils of exceptional qualities, but they also provide “blends” to help create the atmosphere that you need at that time. Some of the blends they offer are:
· Morning Blend
· Sunshine Blend
· Focus Blend
Many Uses of Essential Oils
Many people think of using essential oils for only a diffuser to make your home smell fragrant and welcoming. While this is certainly a great use for your essential oil, there are many other ways that essential oils can be incorporated into your daily life! For any DIY projects, essential oils add a powerful boost to your bathroom supply. They can be added to soaps, shampoos, conditioners, or even for a luxurious sugar or salt scrub!
The Most Essential of the Oils
When starting with essential oils, it is best to start with the basics. High-quality essential oils can be costly, so it’s good to create a base and add to this base as you grow your essential oil collection. One of the most common oils with the most benefits is lavender oil. Not only does it smell wonderful, but it also has many hidden benefits—it promotes sleep, has anti-inflammatory properties to help heal small cuts, bug bites, and burns, and can even help with nausea and menstrual cramps. Eucalyptus oil is great for keeping bugs away, but it can also help with coughs or respiratory issues when rubbed on the chest. Tea tree oil is also a very common oil use to treat inflammation, fight acne, or as an all-purpose cleaner. These are just a few essential oils that can cover a wide range of benefits in your everyday life.
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